Life can present us with various challenges. Often we are not prepared for them. The goal of The Working On Wellness Factor page is to help you build an overall life balance that strengthens our body, mind and soul before the events that test us in life. One thing is clear that the world in its current form will always push us to breaking point. Being ready doesn't mean packed for war. It means having the training for emotional resilience as part of your daily routine. Keeping connected with your emotional state. Being the observer of your life instead of the victim of its circumstances.